Exploring Their Nutritional Benefits Understanding Chickpeas and Their Nutritional Profile Chickpeas, also known as garbanzo beans, are a versatile legume widely used in various cuisines worldwide. They are not only delicious but are also packed with nutrients, leading many to wonder, “Are chickpeas healthy?” The answer is a resounding yes! Chickpeas are rich in protein, fiber, vitamins, and minerals, making them an excellent choice for anyone looking to improve their...