Medicinal benefits of pistachio A Loma Linda University medical study published results that should encourage us all to eat a 3 to 3 1/2-ounce serving of nuts five or more times a week. Those participants who ate nuts five times a week throughout the study showed a decrease in their LDL (the bad cholesterol) levels as well as total cholesterol levels. Those with lower cholesterol readings were at a lower...
16
Jul
28
May
Almond syrup almond bloom | What is almond syrup and what are the benefits : Historically, almond syrup was an emulsion of sweet and bitter almonds usually made with barley syrup or in syrup of orange-flower water and sugar. Grocer's Encyclopedia notes that "Ten parts of sweet almonds are generally employed to three parts of...
3 kind raisin 
