Dates Fruit Tree Dates are one of the foods most known to Asian people. People in Europe and America, use this high-quality fruit only in cakes and pastries. However, people use it as a staple in the Middle East, especially in Arab countries. Dates are in the category of fruits, and among all, they are the most neglected in terms of energy. Dates Fruit Tree is also called Date palm...
15
Nov
08
Nov
How to eat Dates Date fruit has numerous properties. How to eat Dates is the question we will answer in this post. Dates are nutritious and rich in fiber, iron, potassium, manganese, zinc, potassium, as well as vitamins such as A, B and E. Protects the body against all types of cancers. Nutritionists recommend that Consuming this fruit is a wise choice to treat many Diseases. People can have better...
08
Nov
Benefits of Dates with Milk at Night According to nutritionists, honey or Dates with Milk can be used to eliminate the cold temper of milk. Please for more information or any inquiry click here …… If you want to know “Benefits of dates with milk at night” please note this post. Eating one or two glasses of milk with one or two dates a day can help you have a balanced...
13
Oct
Dried Dates Calories Dried Dates Calories : While water makes up the bulk of the fruit, about 70% of the weight is palm sugar and has a meaty texture. Dates are available in two types of dry and fresh dates. Dates are rich in minerals and can supply much of the calories needed by the...
18
Sep
Calories in One Date Dates are a high-energy, nutritious fruit that many nutritionists recommend eating 3 to 5 dates in a day because of the number of calories in one date. Each person should consume 2-4 units of fruit daily. All 3 dates are a unit of fruit. Please for more information or any inquiry...
05
Aug
Date Palm Trees Fruiting Process Date Palms are unique in a way that, they have different sexes. They are either a male tree or a female tree. The male trees produce pollen, and the female trees produce flowers. Unfortunately, neither birds nor bees are attracted to the flowers, so the females have to be hand-pollinated....
3 kind raisin 
