Raisin to your good health   Raisins are nature's original candy - and one of the world's most nutritious dried fruits. raisin for good health   Iranian Raisin Sweet, tasty raisins are cholesterol-free, low in sodium, and virtually fat-free. They provide many necessary vitamins and minerals to your diet, including iron and potassium. Maybe best of all, they're 70 percent pure fructose, a natural form of sugar, that's easily digested...